Update from the Health Office: Winter Illness

Hello Families, 

The Massachusetts Department of Public is seeing an uptick in respiratory illnesses (including influenza, Covid-19, and RSV). 

To prevent the spread of these illnesses please follow the guidelines below about when to keep your child home. Keep in mind that:

  • A child who has a fever must remain at home until "fever free" for a minimum of 24 hours without the use of fever-reducing medications. 

  • Colds are most contagious during the first 48 hours.

  • Often, when a child awakens with vague complaints (the way colds and flu begin) it is wise to observe your child at home for an hour or two before deciding whether to bring them to school. 

  • Your child should be physically able to participate in all school activities on return to school. 

  • Keeping a sick child at home will minimize the spread of infections and viruses in the classroom.

  • If your child is exposed or tests positive for Covid-19, please contact the nurse to review current CDC guidelines. 

Keep your child at home for treatment and observation if he or she has any of these symptoms: 

  • Fever (greater than 100.4 degrees and your child may return to school only after his or her temperature has been consistently below 100.4 degrees, for a minimum of 24 hours) 

  • Vomiting (even once, must be vomit free for 24-hours before returning)

  • Diarrhea 

  • Chills

  • General malaise or feelings of fatigue, discomfort, weakness, or muscle aches 

  • Frequent congested (wet) or croupy cough

Consider keeping your child at home for extra rest and observation if he or she has any of the following symptoms:

  • Very stuffy or runny nose and/or cough

  • Mild sore throat (no fever, no known exposure to strep)

  • Headache 

  • Stomachache

To help prevent the flu and other colds, practice good hygiene habits with your children: 

  • Wear a high quality, well-fitting mask if showing any cold/flu symptoms

  • Wash hands frequently

  • Do not touch eyes, nose or mouth 

  • Cover mouth and nose when sneezing or coughing, use a tissue, throw it away and then wash hands

  • Avoid close contact with people who are sick

  • Test for Covid-19 if symptoms develop. Free tests kits can be ordered here. 

Please contact Julia Bugeau-Heartt with any questions or concerns: jbugeau-heartt@gus.org. 

Health OfficeJulia Bugeau-Heartt